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My current philosophy with food prep is that if you have time to cook one meal, you probably have time to prepare two. I either double the recipe and we eat the meal again in a day or two, it becomes left overs for lunches or in the case of this Buffalo Chicken, it can become several different meals with a singular theme.
Since we are being diet friendly around our house right now caloric intake is a big factor in meal planning. I am a big believer in changing habits (which I'm working diligently on right now) rather than "dieting", at 267 calories per serving (according to the recipe calculator on My Fitness Pal) - you can easily adapt portion sizes and side dishes to fit in to your daily calorie goal.
Day 1: Buffalo Chicken Burritos - I just mix up whatever box of rice we have in the house, (if I'm really planning ahead I break out the rice cooker) I serve up some chicken, mix it with the rice and we eat it in a tasty tortilla.
Day 2: Buffalo Chicken Pizza - I break out a store bought pizza dough crust and sprinkle it with shredded cheese, the buffalo chicken and I drizzle buffalo sauce and ranch across the top.
I am thinking that next week will be a Buffalo Chicken kind of week and I'm planning to break out a couple of these new recipes I found on Pinterest.
Buffalo Chicken Mac & Cheese. I'm going to have to play with this recipe. Unfortunately, the Pin links me to a long and complicated version, and while I'm sure it is delicious, I very rarely spend that much time prepping a single meal and certainly not one focused around mac & cheese.
Buffalo Chicken Taquitos - The recipe looks pretty tasty and I'm sure the creamy flavor of the Cream Cheese blends well with the spicy tang of the buffalo chicken sauce!
A diet friendly lunch idea is to wrap up some of the chicken topped with veggies and a little ranch all wrapped up in a large piece of lettuce.
And, lastly - for the last of the left-overs: Buffalo Chicken Quesadillas. It's such a simple concept, I can't believe I hadn't thought of it myself already. Just add cheese (and since we like spice - maybe a little more Buffalo Sauce) to a tortilla and you're set!
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